No quote today, just a story that I hope motivates you guys to do anything you put your mind to.
As of last Monday, I am officially off of my anti anxiety meds! I was a bit worried because every time my doc would lower by dosage, I would feel the effects within a couple of days. So far, the only withdrawal symptom I'm experiencing is that it's taking a little longer for me to fall asleep.
Before the meds and therapy, it would take me anywhere between 45 min to an hour to fall asleep. During the night, I would wake up 4 or 5 times. Needless to say, I would usually wake up tired in the morning.
Now, it takes me about 30 minutes to fall asleep and I don't wake up at all during the night at all. A fair trade off if you ask me. :)
I really appreciate the experiences that some of you shared with me. They really have helped me through this experience.
Well, hope you have a great Monday and week!!
No comments:
Post a Comment