As for today (오늘은 in Korean ;)), therapy was cool...and great :) In the past few weeks I've had several revelations. The cool part is that I don't actually remember them all. Why cool? Well, the deal is that a lesson learned is a lesson forgotten. So, it's a good thing when you don't remember those amazing epiphanies you have. It means that it has become part of your "hard drive" :).
Nevertheless, I've made the effort to remember them so I could share them with you:
- I love my friend and wish her the best, but it isn't my place to shield her from harm. That would be keeping her from her road. I must walk beside her not behind her pushing her forward or in front of her dragging her along.
- I've always had people in my life singing my praises (yes, I am very blessed). I smiled and thanked them, but I never really shared their enthusiasm for me. Well, I was wrong. They have been showing me that I need to love, admire and respect myself the same way they do. Say it with me: "I'm awesome"...and mean it!
- When someone gives/shows you love - in the form of a compliment, hug, etc - don't punt it back. Take it, smile and let it settle into your heart.
- Respect your process and its duration.
- Respect the process of others.
So, that's it for today. Until mañana :)
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